Support for dads
Being a dad can be rewarding, but it can also be challenging. If you’re finding family life difficult, you’re not alone. To help dads build confidence, strengthen relationships and feel more connected Friends of the Family can support in two ways.

What do we offer?
One-to-one counselling – compassionate, confidential support from a qualified counsellor over 12 months. Find out more here.
Dad’s Kitchen – a pilot cooking programme for dads and children to have fun together.
Introducing Dad’s Kitchen
Dad’s Kitchen is a new six-week cooking programme for dads and their children.
Each week, families cook a simple, healthy and affordable meal together while enjoying quality time in a relaxed, supportive environment. No cooking experience is needed—just come along and enjoy cooking together.
The programme is designed to help dads connect and have fun with their children; grow in confidence and learn practical cooking skills they can use at home.
When and where?
Time: 10.00am–11.30am
Venue: St Peter’s Church, Jewry Street, Winchester, SO23 8RY
Course dates:
16 January 2027 23 January 2027
6 February 2027 13 February 2027
27 February 2027 6 March 2027
What are the benefits?
By taking part, our aim is that dads and their children will enjoy positive time together which in turn will enable them to build stronger family connections and increase their confidence and wellbeing. It will also be an opportunity to connect with other families in a welcoming environment.
How does a dad get referred?
Dads can be referred by a GP, school, school nurse or another professional supporting them or their family. Please click here for a referral form
What happens during a session?
Each family has their own cooking station and prepares a meal together with support from a trained facilitator. From chopping vegetables to cooking the final dish, dad and kids will work together before sitting down to enjoy the meal they have made or taking it home.
This is not suitable for babes in arms for health and safety reasons. For more information and frequently asked questions please click here.